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My story

Get to know me

Passionate by arts and creativity, I started my career in Marketing, Communication and Business Development and obtained a Master in Marketing with an essay based on Health and Wellbeing. I am passionate about Intersectionality, Power dynamics, Equality and Diversity and believe that everyone deserves equity, social justice and inclusion.

I realised that I was not aligned to my purpose. My core is to support others through their life experience. 

I believe we all have a unique identity, personal narrative or story which influence the way we feel, think or behave. 

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a journey and your narrative is valid. 


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About : About Therapy
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Experience

I have experience of working in Health and Wellbeing where I demonstrated strong engagement and understanding with people across a wide spectrum (multicultural approach while working with people from different backgrounds, sexual orientation, gender, disability, race, religion, beliefs, age). I delivered anxiety and confidence building courses

I have experience working as a Primary Mental Health Practitioner where I supported client's Mental Health using Cognitive Behavioural Therapy's (CBT) techniques and tools (modules) though regular one-to-one meetings. 

Courses: 

  • Advanced Postgraduate Diploma in Integrative Psychotherapy Counselling (Year 4 - Final year)

  • Level 3 certificate in working in sexual violence setting (New Pathways)

  • BME Mental Health, Cultural Competency and Unconscious Bias training (Diverse Cymru)

  • CPD working with suicidal idealisation in LGBTQ clients

  • CPD complex grief

  • CPD shame, trauma, abuse, betrayal 

  • CPD death and aging 

  • CPD relationship and regulation

  • Applied Suicide Intervention Skills Training (ASIST)

  • Master degree and Bachelor degree in Marketing Communication 

About : About Therapy
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